Healthy French Fries

5-8 potatoes {regular or sweet} I’ve done both, but sweet potatoes are my favorite.
1-2 T Olive Oil
Salt and Pepper

• Peel off the skins and cut them in half and slice into French fries. {make sure they are pretty even in size}
• Next put on a non stick baking sheeting. I have a Silpat which I LOVE and recommend to ll. You don’t have to use spray and you don’t have to clean the pan!!!
• Pour Olive Oil over top or spray it with one of these awesome things
• Sprinkle with Salt and Pepper
• Bake in oven for 45 mins on 400 degrees - stir half way through

If you want your fries more crispy but the in a bowl of salt water when they are raw for 30 mins and then dry them really well before you bake them!